Mesa Arch in Utah’s Canyonlands National Park is one of the finest places for a photographer to start the day. This 4×5 negative was exposed with an old lens, a 121mm Schneider Super Angulon. It was a favorite of Ansel Adams. While an excellent optic for its time, it only had single-layer coating and was subject to […]
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Here is some general homemade soap information Soap is made in two parts, lye and water, plus a mixture of oils. The two don’t combine easily, so they must be brought to similar temperatures. Lye and water get very hot when mixed, so the mixture must cool before being added to the oils. The oils must […]
If you’re huffing and puffing at the gym in hopes of living longer, here’s some good news: With a healthy exercise program, you just might cheat death by a few years or even longer. And to those naysayers who claim they’d prefer to enjoy a sedentary existence than a longer one, exercise also improves overall […]
1. They changed their diets. The majority of Dr. Turner’s interviewees credited diet change as a powerful tool for self-healing. Most recommended eating a diet consisting primarily of whole vegetables, fruits, grains, and beans, while eliminating meat, sugar, dairy, and refined grains. When your body’s innate self-repair mechanisms are overtaxed with cleaning up toxins from […]